Providing Forest Bathing/Shinrin Yoku /Forest Therapy Guided Experiences
If you are inquiring about a walk through Hidden Pond Luxury Resort or the Tides Beach Club, please follow this link. If you have questions, please email me directly
An Invitation to slow down and open your senses
Scheduling for walks is underway. Below is the schedule for walks at Bradbury Mountain State Park. Social distancing policies will be followed during walks. Masks will be worn when talking, but are not needed during the parts of the walk when invitations are being explored and everyone is moving independently. All equipment will be cleaned after use. Whether you choose to join a walk or not; I encourage you to take time every day to go outside and wander, even if it's just a walk in your yard or sitting on the doorstep breathing the fresh air, soaking in the sunlight and noticing with all your senses everything around you. To register for a walk at Bradbury State Park and find out about other walks; go to the Calendar.
Guided Forest Bathing Walk Days and Weeknights at Bradbury Mountain State Park
Saturday Nov. 28 at 9:00-11:30 a.m.
Sunday Dec. 20 at 10:00 a.m.-12:30 p.m. (Welcoming the Winter Solstice)
Want to Host A Forest Therapy Guided Walk?
Jeanne can work you to lead a forest therapy guided walk designed for you and your friends or professional colleagues. She can lead a walk during a conference or workshop, hold wellness walk for employees, celebrate a birthday or upcoming wedding or simply have a walk friends. To find out more visit here and contact her!
Meet Jeanne Christie
Certified Forest Therapy Guide/Registered Maine Guide
Hello! My name is Jeanne Christie. I am a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy Guides and Programs as well as a Registered Maine Guide with extensive outdoor experience including hiking, camping, trail running, backpacking, canoeing, skiing, snowshoeing and more. If you want to go fast, I'm not a good fit. If you want to go slow: get close with nature and develop deep connections, please explore this website and sign up below to get on the Connect to Wilderness mailing list.
Here is a little more about my qualifications. Maine Master Naturalist, Certified Natural Interpreter, Volunteer leader Maine Chapter Appalachian Mountain Club for over a decade. Current in Advanced Wilderness First Aid Certification. Wilderness Education Association Graduate.
I also have many years of experience supporting protection of our nation's national resources. You can find out more about it at Christie Consulting Services, LLC or by reading about me in Portland Magazine's November 2019 issue about the 10 Most Intriguing People in Maine.
"The Forest is the Therapist. The Guide Opens the Doors."
-M. Amos Clifford, Founder of the Association of Nature and Forest Therapy Guides and Programs